Apply Sunscreen Daily — Even on Cloudy Days

The Problem

You only wear sunscreen at the beach. Your face is aging faster than it should.

The Hack

Apply SPF 30+ moisturizer every morning as the last step of your skincare routine. Every day — even cloudy days, even in winter. UV rays penetrate clouds and windows.

Why It Works

Up to 90% of visible skin aging (wrinkles, dark spots, texture) is caused by UV exposure, not genetics or age. Daily SPF is the single most effective anti-aging product — better than any $100 serum.

Pro Tips

• SPF 30 blocks 97% of UVB rays — SPF 50 blocks 98%
• Apply to face, neck, ears, and back of hands
• Reapply every 2 hours if outdoors
• CeraVe AM or EltaMD UV Clear: moisturizer with SPF built in