Use Hotel Gyms and Pools — They're Included in Your Rate

The Problem

You skip exercise on vacation and come home feeling sluggish.

The Hack

Use the hotel gym for a 20-minute morning workout or swim laps in the pool. Already included in your rate.

Why It Works

Hotel amenities are pre-paid in your room rate. A quick morning workout maintains your routine and boosts energy for sightseeing.

Pro Tips

• Most hotel gyms have: treadmill, bikes, free weights
• Pool laps: great low-impact exercise
• 20 minutes is enough to maintain fitness on vacation
• Morning workout before sightseeing = more energy all day